Edge is designed for people who blend strength, running, and functional fitness into their weekly routine. Whether you're prepping for Hyrox, building general endurance, or trying to stay consistent with gym and run sessions, Edge creates a plan that keeps everything balanced, so nothing competes, and everything clicks.

When you sign up, we ask a few quick but important questions, like your fitness level, goals, race plans, schedule, kit access, and training preferences. That info goes straight to one of our coaches, who builds your training plan from the ground up and loads it into the app within 24 hours. It’s personal, no AI templates, no generic blocks.

Yes - we expect that. With Flexi Swap, you can move sessions around your week or swap out a missed day without breaking the structure of your program. We built Edge to adapt, so missing a Monday doesn’t mean your whole plan unravels. You stay on track, even when life shifts.

Edge integrates with platforms like Strava, Garmin, Apple Health, and more coming soon - so your sessions automatically sync, your runs log themselves, and you can keep all your data in one place. No manual entry or app-jumping.

No gym? No problem. We build your program around whatever you’ve got - full gym access, a pair of dumbbells at home, or just a park and running shoes. You’ll still get smart, progressive training tailored to your setup.